Five Element Qi Gong

Health, Wellness, and Fitness

About this event

Five element Qi Gong is a practice of cultivating a sense of energy through breath and flowing movement guided by the Five Element Theory found in Traditional Chinese Medicine. We'll do some light stretching, activate our energy and then enter the flow of Qi with our breath. All ages and abilities are welcome, and no registration is required.

This program is supported by the Friends of the Lafayette Library & Learning Center, as well as the Lafayette Library & Learning Center Foundation .

Description from Lafayette Library (Contra Costa County Library).

Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.